About Us

At Kaptiol Fitness, training isn’t just what we do—it’s who we are.

Founded by a former college football athlete, Kaptiol Fitness is rooted in a lifelong passion for performance, discipline, and transformation. Fitness runs deep in our DNA. Our founder was raised in the world of strength and stamina, inspired by his father, a professional bodybuilder, one of the original American Gladiators, and a film actor in action hits like Mortal Kombat: Annihilation.

Building on that legacy, Kaptiol Fitness offers a results-driven approach to training that blends old-school intensity with modern performance science. Whether you're an adult looking to level up, an athlete seeking a competitive edge, or a parent wanting to build a strong foundation for your child, we’ve got you covered.

We proudly offer:

  • 1-on-1 Personal Training
  • Online Coaching & Nutrition Guidance
  • Customized Meal Plans
  • Youth Sports Training Programs to help kids build confidence, coordination, and athletic skill in a safe and motivating environment

At Kaptiol, we believe fitness is a lifelong journey, and we’re here to help every step of the way—for every age and every goal.